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Adela EspinosaPilates Studio

For professionals

Training

Courses and seminars for Pilates instructors and movement professionals, in our studios in Tenerife.

There are no courses open for registration right now.

If you'd like to hear about the next one, message us and we'll let you know.

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Held here

  • How to organise our body

    The movement before the movement

    3 June · 16 credits

  • Healing the lumbar spine

    Analysis and application of Pilates

    4 June